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Today's workout information

MONDAY – 2/27/2017 – WGHS IVT&F –  No practice today for state qualifiers. Non-state qualifiers have a recovery week. For all “newcomers” in outdoor track the WR (weight room) will be open today from 3PM to 4PM to begin strength workouts.  A coach will be in the WR to help you with “beginning” event specific WR workouts.  GO TIGERS!!


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