Text Options for the Visually Impaired Font Size: a- A+ Color: A A A Revert 
Close vision bar
Open vision bar

Tuesday workout

TUESDAY – 1/30/2018 – Recovery day – “Everyone” – Auditeria Hall – 3:15 PM – 1. WSJA – 2 laps;  2. Wall stretch – 2 laps; 3. Med ball wake-ups – 2 laps; 4. Partner Ropes and Planks; 5. Hydrant Tallahassee; – DRINK – 8 minute mile; 6 x 40m Accels – Team Stretch – WR open until 5 PM – Check WR wall charts for your event exercises. WR participation is improving!!! Keep up the good work!! GO TIGERS!!!





Back to School News      Print News Article