Text Options for the Visually Impaired Font Size: a- A+ Color: A A A Revert 
Close vision bar
Open vision bar

Defiance splits

Splits for Defiance meet

 

4 x 8

Wesley                30.8        33.7        36.8        35.6        2:16.9
Alan                     31.8        34.6        37.6        38.7        2:22.7
Kort                      34.2        34.2        38.6        40.4        2:27.4
Keaton                 37.4        39.1        41.6        42.3        2:40.4
                                                                                                9:49

60 hurdles

Brandon               Pre -                       2.82        1.14        1.24        1.28        1.19        1.57                       9.24
                             Finals -                  2.93        1.15        1.10        1.25        1.40        1.25                        9.08

Kyle                       Pre                         2.80        1.79        1.54        1.67        1.54        1.69                      11.03
 

Peyton                                                                                                                                                           13.53

Cecilia                   Pre                         3.32        1.85        1.68        1.78        1.69        2.53                        12.85
                              Final                       3.25        1.75        1.76        1.74        1.68        2.32                        12.50

Taylor                    Pre                         3.25        1.90        1.97        1.95        2.15        2.60                        13.82

400

Wes                       28.12     29.23                    57.39 (First lap should be around 25 or 26)
Aomsin                 28.60     35.23                     63.34
Kort                       30.65     34.00                     64.65
Blake                     31.65     36.00                     67.65
Haeley                  42.50     39.00                      81.00 (first can be much faster)

800

Alan                       31.4        35.7        41.5        43.50                     2:32.20
Keaton                 35.0        39.0        45.0        48.0                        2:49.00

1600

Claudia                 43           60           56           60           61           65           68           55                           7:38
Jeanie                   46           57           63           63           62           64           64           53                           7:47

 

These should give you an idea as to where you can improve. It will hurt to get better. Many of us just run in our comfort zone. That is a fixed mindset. To grow and be competitive is to take a chance and break out of your comfort zone. We as coaches cannot help you if you are not willing to break your comfort zone and attempt to improve.

 


 





Back to School News      Print News Article