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Waynesfield-Goshen Track & Field News

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Track camp at WG

We will be offering a track and field camp over the next three weeks.

Championship T-shirts are here.

Junior High girls and High school boys, please order a championship t-shirt on us. It is free for the athlete. If you want your name there is a charge. Please take advantage of this. Only 6 JH girls have ordered and some HS boys still need to order. Use the following link to access the store. 

http://wgnwcctrack2018.itemorder.com/

 

Tuesday workout
State Track and Field information

Here is the information that you need to follow our athletes in Columbus this weekend. You can find parking and fan info under the link on the left labeled state track info. 

Penultimate workout

Getting geared up for Troy. 

Monday workout

Regional tune up time. Let's Go Tigers!

Friday workouts

Great job last night. Congrats to Regional Qualifiers Brock Waitman, Kyle Searson and Audra Meeks. Good start for the boys scoring 28 points. Looks to be rainy on Saturday. Keep your remind handy. Spencerville is considering moving up the time schedule for Saturday to beat the rain. Please let Coach Epp know if you are attending on Saturday. Your teammates would love to see you. 

Wednesday workout

One day to go. Please be sure to consult with 7th and 8th period teachers for missed work and be prepared to board the bus by 2:00 on Thursday. 

Tuesday workout

Banquet is tonight at 6:30. You must have cleared any absences with athletic director to receive your awards. 

District schedule of events and other information.
District line up

District line up. Work on relay hand offs tonight and tomorrow. Schedule and events are posted. 

Way to go Tigers!!!!

Awesome performances last Saturday. We had a coach from the WBL champions (Celina) visit and watch our meet. He was impressed with the speed that our conference has. Keep up the great work. Time to shift gears and work on the postseason. We will be dismissing at 1:45 on Thursday and the bus will leave at 2:10 for Spencerville. Saturday's time will be announced. All are welcome to go and cheer for your teammates even if you are not in the line up. Splits are posted in more news. 

Friday workouts

Tuning up for tomorrow.

Great work on the first day of the championship

Way to go Tigers!! Champions perform when it counts! Awesome night. Splits are posted.

Wednesday workout

Final countdown

Tuesday workout

Sharpen up. Here we go. The table is set. 

League meet line up

Might have some changes due to throw offs and jump offs. Also may change when we see the heat sheets. 

Monday workout

Ready to go. Proud to be a Tiger!!!!!

Laker Invite splits and performances.

All I can say is WOW! Awesome job all around. Time to step up and put our work on display this week. 

League Meet week is here

This is what all of the work is for. We have triumphed in this meet 25 of 32 times. Our boys have won 14 of the 16 and our girls have won 11 of 16. Only one time on each side have we not finished 1st or 2nd. Let's keep that streak rolling. Very few people remember meets during the season, but the league meet endures. Go Tigers. Great tune up at Indian Lake. I will post line ups later today. 

Thursday workout

Work out for tonight!!!!!!

Line up for Friday

Here is a tentative line-up for Friday. 

Wednesday workout

Be prepared

Splits from last night.

Very happy with competition last night. We are headed toward the proper goal. That is to be at our best when next week rolls around. Go Tigers!!!!!

Working assignments for JH meet

Field event workers need to report by 4:45 and have event running at 5:00. You are to stay until your event ends and help with 200 hurdles. When your event and the 200 hurdles are done. Field event workers and hurdle crew are dismissed. Hurdle crew and timers need to report by 5:20. Timers will stay until 4 x 4 is complete. The more efficient we are the quicker we will be done. Should be done about 7:30. 

Liberty Benton splits

Good work on a tough day. Looks like the weather is going to cooperate over the next couple of weeks. 

Bus assignments and departure times

There will be two buses tonight. Highlighted will ride bus 1, which leaves at 3:25. Bus 2 will leave at 3:50. Check for changes in the line up. 

Friday workouts

NIce weather for workouts. Bus will leave at 7:15 tomorrow morning. 

Thursday workout

Weather is getting better. 

Saturday line-up

Here is the line-up for Saturday. Be ready to practice relay hand-offs tonight for 4 x 2 and 4 x 4. We will do 4 x 1 and 4 x 8 on Friday after school. 

Wednesday workout

Great day to workout. Big event day after conditioning. Relay work tomorrow with 4 x 2 and 4 x 4 teams. 

Monday workout

Know your role for JH meet tonight. 

Tiger Invite splits and reflections

All I can say is WOW!!!!, we, as a staff, were extremely impressed and proud of all of our athletes. You competed, showed class, represented your family, school, community and program as TIGERS! It was a pleasure to watch us compete and I hope to see that same intensity in the future. We competed and found what joy it is to finish a task and be completely spent. What pride it gives one!!! Thank you. The coaches loved watching you compete on Friday. 

Tuesday tentative line-up

Focus of the week is conditioning. This is a huge week in our cycle. Much of what we do this week and early next is the focus for great performances in May. Be mentally prepared and ready to be the best that you can be for this week. 

Working assignments for JH meet

I realize that baseball and softball players will be missing. Others need to let me know and also be thinking of a way that you can make up the time missed. This is part of the criteria for earning awards and letters at years' end. 

Heat Sheets are posted.

Heat sheets are posted on baums. Use navigation on the left. Line up is subject to change. 

Worker and hurdle assignments.

Please see where you are stationed and be prepared to do your best. 

Thursday workout

A little chilly tonight, but should be beautiful tomorrow. 

Wednesday workout

Weather is getting better. Let's get a great workout in. 

Tiger Invite line-up

Here is the tentative line-up for Friday night. Please be prepared to do your part. This is our invitational and we want to be competitive. 8 places score and we should fight for every point possible. 

Meet for tonight is cancelled.

We are probably going outside for a quick workout this afternoon. If that changes, I will let you know. Workout is posted. 

Tomorrow

Weather does not look promising for tomorrow. I am going to post a line-up and bus assignment just in case. First bus will leave at 3:20 and second will leave at 4:00. First bus will be all field events and 4 x 8.  If we do not go, we are going to try to get a workout in outside. We might warm-up in gym and run workout outside. It will not be bad to be out a short time. Much better than to be out for 3+ hours. 

Splits and reflections from Saturday

I was really encouraged by our support for each other during races. That is a definite skill and something that we can hang our hat upon. I have been not a great leader and my goal for the week is to change that. It may cause some uncomfortable situations for some as we begin to challenge you and your focus and workout efforts. You are responsible for your effort. Be prepared for cold weather and look for the positive of achievement. 

Minster schedule

Here is a schedule for our meet tomorrow at Minster. The GPS address is 100 E. 7th street, Minster, Ohio.

Friday workouts

Time to get ready. Be sure to pack rain gear for tomorrow. Bus will leave at 7:30. Those who are taking ACT, your teammates would love to see you. Please fill out travel release forms. 

Minster line up

Tentative line up for Saturday

Thursday workout

Great day to workout. Spring is finally here. 

Wednesday workout

Time to get better!!!

Splits from last night.

Here is the good, the bad and the OMG ugly. Some of these are truly not very good. We must need to do more conditioning at practice as we continually hear, "I don't want to be too tired for a later race." Guess what, you need to learn some more about physiology. You will not get better by conserving. Give effort always. We will never fault effort, but we tire of complacency. 

Last night's meet!

Good job last night. Spotlight on Gallant Shephard for great improvement and competitiveness. Keep up the great work. I have posted warm up groups so that we can be more organized at the start of practice. Please use these for Captains' activities. 

Heat sheets and live results

Heat sheets and live results are posted on the left under Ada/Jefferson

Line up for Tuesday at home

Softball and baseball will be added if games are cancelled. 

Splits from Friday night

Conditions were brutal and we have some marks that we can build upon now. 

Monday workout

Get your workout in and be ready to help at JH meet. 

Junior High meet worker assignments

If you have baseball or softball, I realize that you will not be there. We will cover for you. Our next JH meet is April 23 and we have one on May 3. Adjust your work schedules as this is part of earning a letter and track awards. 

Celina relays information

Here is the order of events and directions for those going to the Celina Relays tonight. 

Bus assignments and departure times

Bus #1 will leave at 3:30 and Bus #2 will leave at 4:05 tonight. Coach Epp is driving the first bus and Mary will be driving the second bus. Dress warm and bring hats, gloves etc. Be sure that everything you need is on the bus. It is not your coach's responsibility to get your equipment. 

Thursday workout

Dress warmly and focus on what needs to be done for tomorrow night. 

Celina relays line up

Great work last night. Here is the line up for tomorrow. Please dress warmly. 

Wednesday workout

Wednesday – 4/4/2018 - HS Gym – 3:15 PM – Warm-up Stretches; scooter relays, chariots of fire, “get-ups”; Captain’s stretch; WR open until 5 PM. GO TIGERS!!!

Meet is cancelled for today.

No practice. See you tomorrow. i  have posted Versailles splits. 

Monday workout

Practice will begin at 3:00 today. Be ready to go at 3. We have become complacent and it will bite us in the future. We have people who are taking shortcuts in warm up and not working hard. This will lead to injuries and disappointment. Coach Horn and I are too old to spend time yelling. Go Tigers!!!!!!

Great day yesterday and Bellefontaine line up.

Great to get the first meet out of the way. Practice will be at regular time on Monday. Be ready to start at 3:00. 

Thursday workout

Check remind, we might be in the HS gym. 

Wednesday workout

Practice after school today on track. 

Lady Commodore line-up and Versailles line-up

Versailles line up is subject to change based upon health. Let's begin to focus on strengthening our weaknesses. 

Spirit sale is here

One week only. 

 

Here is the link - https://wgspringsports2018.itemorder.com/sale

Tuesday line up

Here is the line up. If you do not see your name, please come and see me. Big week with three different meets. 

Monday workout

Be prepared for tomorrow with rain gear. Should be warm however. 

A look at the week ahead

First week of meets. Interesting week due to it being Easter break.  

Friday workouts

Workouts are outside today. Dress warm. 

Relays are cancelled

Due to extreme cold and precipitation forecast on Saturday, we are cancelling the JRH Tiger relays for this year. We hope the weather cooperates in the future. 

Thursday workout

Practice will be inside tonight after school. 

Tuesday workout

We will make a decision by 2:30 on practice status. Currently we are planning on being outside. However that can change. 

Monday workout

Looks like a good day to be outside. 

Friday workout

We will be in HS gym after school today. 

Wednesday workout

Check remind between 2:30 and 2:45 for status of practice update. 

Tuesday workout

Be aware that this may change. We will make a decision at 2:30 about location. We are planning on outside as yesterday was not bad at all. We will also be picking up jerseys and picture papers after practice today in Coach Epp's room. 

Monday workout

It's cold so bundle up!!

Thursday workout

Great job yesterday Tigers!

Picture Schedule

Here is the schedule for pictures on Thursday. 

HS track - 3:15 - Please return uniforms to laundry in Coach Epp's room. 
JH track - 3:45
Seniors - 4:15
Baseball - 4:30
Softball - 5:00
JH Softball - 5:30

Wednesday workout

Workout is posted here. 

Outdoor Begins :)

Practice tonight will be in the 97 gym. Pictures will be next Thursday. We will practice today, Wednesday and Thursday this week. Beginning next week. We will have event specific clinics after workouts. These will run from 4:30 - 5:15.  Mondays will be Long jump and triple jump, Wednesdays will be High jump, Thursdays will be pole vault. These sesssions will be teaching skills and drills. These sessions with the developmental meets on Tuesday should prepare us for weekend competitions. 

Tuesday workout

Sharpening skills. Look ahead, we will be going to ONU on Thursday night and leaving WG at 7:15. Please let your teachers know about us leaving after 4th period on Friday. All work needs to be made up ahead of time if possible. I will publish travel details when we finalize entries. We will go outside today (weather looks good) and run some short sprints and do some event work. If you need to go home to get some things, that will be fine. 

Meet schedule for tomorrow

Unfortunately, SPIRE will not be streaming the state meet. It will be shown on Milesplit, but to view you would need a yearly subscription. :(.  We will update all events on our twitter feed. Stay tuned. 

Great job yesterday!

Here's a look at the week ahead. All non-qualifiers are off until March 6. That will be the first day of outdoor practice. We will have an outdoor meeting on Wednesday during AA for all athletes. I will forward info to all Hi-Point athletes. The qualifying lists are posted. The top 24 in each event are automatic qualifiers. The top 40 may declare and will find out on Wednesday if they are accepted. Click on link for more. 

Friday workouts

FRIDAY – 2/23/2018 –  THROWERS in MP room 3:10-3:50 PM; Jumpers 3:50-4:30 PM – 3:15 PM – Events “Pre-meet – Auditeria Hall – Warm-up – Blocks/Batons. WR open after practice. GO TIGERS!!!

Thursday workout

Good recovery day in the big gym. We will get some hurdles and jump run throughs done today. 

Wednesday workout

Today's workout!!

Defiance line up

Line up for Sunday. Please let me know if you want to run something that I do not have you signed up to do. 

“The greatest mistake you can make in life is to be continually fearing that you will make one.”

Tuesday workout

Getting ready for final week of season prior to State. This is the last chance to qualify for some. Looking at the week ahead. Tues. and Thurs. will be recovery days while Wed. and Fri. will include workouts to sharpen our skills and get prepared. I will post a line-up tomorrow. 

SCHEDULE CHANGE

We will be going to Defiance on Feb. 25 instead of Findlay. Findlay has placed entry limitations which will not allow all of our athletes to compete. Defiance has unlimited and we will be traveling there instead. Bus departure will remain the same. We will leave at 8:15. 

Thursday workout

Wrapping up the week. Senior night tomorrow night between basketball games. 

Wednesday workout

Happy Valentines Day. Last night, I heard on multiple occasions the phrase that sets people apart from others. "Can I help you with anything?" No phrase is more powerful in winning fans. It is a true measure of good people. Whether we win or lose, I am most proud to coach people of character. Thank you. Go Tigers 

Tuesday workout

This is the time of year when it is tough to focus. The routine seems to be a little stale and the weather is depressing. This is the time when the elite turn it into a positive. Find a new focus or make a simple one day goal to improve a minor detail. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will.” Vince Lombardi

Monday workout

We will practice M - T - W - TH this week. Senior night is Friday night. Our seniors will be honored between the JV and Varsity game on Friday. We are working Concession stand on Tuesday. I currently have Blake, Gabe, Dustin and Dawson working along with Coach Horn and I. Have a great week!

Thursday workout

Concession workers need to be here at 5:30 tonight. I currently have Audra, Blake, Tyler and Ryan committed. It would be nice to have one more. No excuses, no explanations.

Wednesday workout

Good job last night. Those of you who are feeling under the weather, please take this time to get better. Do not push it and make others sick. We have some time until the next meet to allow for you to improve your health. Be sure to be fair with yourself. Some of us need to do a better job of treating our bodies properly. Proper warm up and cool down as well as stretches will help cure ailing muscles. Quote of the day - Buy in or buy a ticket. 

Tuesday workout

Good work on Saturday. We will work out three days this week. Tues, Wed. and Thurs. 

Spaghetti supper assignments

Check your assignment and be on time. Girls be sure to pull your hair back. Guys and girls wear a WG track shirt. 

Thursday workout

Two days to go. 

Wednesday workout

Time to get ready to compete. 

Oiler Invite Line-up and tentative time schedule

Here is a look at the tentaive Saturday plans. Bus will leave at 8:00 from behind Mr. Epperly's room. Please be early and have all items that you need. 

Tuesday workout

Good work last night. Let's keep our focus and stay healthy. What are your stengths? What can you improve? Just get better every day.

Schedule of meets for the month

I have updated our schedule for the month. We will do the following:

Feb. 3 at Findlay, Feb. 17 at Akron (boys 4 x 2 and 4 x 4), Feb. 25 at Findlay. March 3 State meet for the top 24 qualifiers in each event. 

Monday workout

Welcome back, It's meet week. We will be working out M-Th this week. Friday is spaghetti supper. Seniors are in charge of prep. Juniors will serve and underclass will be clean up. I will have specific assignments posted later in the week. 

Targets for qualification 2018

This contains a listing of what was the 24th place rank in each event last year. As you know the top 24 this year will be automatic qualifiers to the State Meet. How do you stack up? What can you do between now and Feb. 25 to achieve a seat on the bus?

Wednesday workout

Coach Schnippel will be running the practice for non=-throwers today. Please help him out. We should know what to do. 

“Take care of your body. It’s the only place you have to live.”

Tuesday workout

Good night for a workout!!!

Friday night splits

Splits from Friday night. Great job Tigers!!!!

TIGER TRACK NATION DOMINATES THE DISTRICT MEET

Congratulations to the OATCCC Northwest District Champions, The WG Tigers. Results are posted. Many PRs were set as well as record breakers. Gabe James, Tyler Eller, Brandon James recorded 1st place finishes and joined Wesley Eller to win the 4 x 400 meter relay. The Tigers beat 2nd place by 36 points. Dominant showing. 

Last minute adjustments for tonight.

All equipment will go in the van. I will be contacting those who are going with me in the van. If you want in, please see me. Any equipment that you might need, check to see that it is loaded and be sure to be responsible for that equipment. Go Tigers!!!

"An excuse is the easiest thing in the world to make. Coaches don't want excuses, they want results."

General meet information and Follow the Tigers!!!!!!

Friday night's meet at Findlay will be held at the Malcom Center. The address is 1000 N. Main St. There is quite a bit of construction on I-75 in Findlay. Click more news to see an alternative route to the Malcom Center and general meet information.  

Thursday workout

Practice in the big gym today. We can do hand-offs, block starts and hurdles in preparation for tomorrow. Bus will leave at 3:15 tomorrow. Please be ready to go. 

“Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything.”

Wednesday workout

Let us get re-focused on getting better. This is a stretch of the year that takes mental toughness. The weather is poor. We have not had a meet in a while and it seems dreary. You make the workout and the atmosphere. 

"You will come to know that what appears today to be a sacrifice will prove instead to be the greatest investment that you will ever make."

Tuesday workout

Hope we all had some time to get healthy and rest. Time to get to work for Friday. Please check upcoming schedule. Spaghetti supper tickets will be distributed tonight at practice. Each family needs to sell 5+ for us to have a successful.

"You are a Waynesfield-Goshen Tiger when you would rather encourage a teammate to success than benefit personally from his or her mistakes."

Findlay meet on Friday January 19

Here is the early look at the line-up for the District meet. Bus will leave at 3:15. I have posted a tenative time schedule on the left for parents. I will post directions to the track later this week. 

Meet at ONU is cancelled

The meet has been cancelled due to inclement weather. We will practice on Tuesday after school. Stay warm and safe. Do some stretches and exercises to stay active. 

Thursday workout

Good day to get better. We are still looking good for Saturday. Bus will leave at 8:15. We will give updates when needed. Good chance to compete close to home. 

You get out of an activity what you put into it. Remember solid reps and focused training produces results. Unfocused training and sloppy reps lead to mediocre performance when you are on the big stage. 

Ohio Northern information and line-up

Keep an eye on the weather for Saturday. Bus will leave at 8:15. We will post on Remind, web page and make a one call if we cannot go to the meet. We are operating on the idea that we will run on Saturday. Meet info is listed first and line-up is below. 

Wednesday workout

Great work at ONU last night. Triple jumpers really get the 1st phase. We will do some landing work on Friday (Weather permitting.) Sorry about the bus mix up for Hi Point guys, I hope you took care of working out on your own. 

The more things you can do, the harder you are to keep out of the lineup.

Tuesday workout

Bus leaves from behind school at 3:15. Please be on time. We will return by 5:45. 

Defiance splits

Here are the splits for Friday night. It is up to you to improve. We as coaches can show you, cheer for you, be there for you, but we cannot help you if you are unwilling to leave your comfort zone. 

Defiance meet recap

Great job by all of our athletes on Friday night. First meet and we had some school record breakers and many personal bests. We are very excited about the next few weeks and what we can get accomplished. Congrats to Dustin Klenke and Savanna Spencer for setting new records in the boys and girls weight throws. Gabriel James moved into 2nd place on the long jump list. 

Wednesday workout

Do not be confused. The previous post is for Friday. Please read carefully. 

Tuesday workout

Happy New Year, Let's get the year started on the proper footing. We will be in the gym today for practice. Workout is posted. Hi point people, I realize that you have school tomorrow and will not be able to go to ONU. You can workout in halls after you arrive back from school. 

Thank yous and what are you thinkings.

Two  thoughts tonight. First and best, a great big shout out to the five seniors(Amelia, Austin, Blake, Brandon and Keaton) who worked concessions tonight (you were awesome:) and to those who consistently communicate with the staff. We adore you and you are the reason that we have continued to coach and shout to all who will listen how proud we are to be coaches at Waynesfield-Goshen. 

Wednesday workout

Practice today begins at 12. Please park in the front parking lot. We do not park along the curb. 

Thursday workout and Friday weight room info

Bus leaves at 10:30. Be sure to communicate if you are not going. 

Wednesday workout

Great work at ONU last night. We will practice at 1 in the gym today. Coach Horn will have the workout. No throws in MP room. 

 

"The more you take responsibility for your past and present, the more you are able to create the future you seek."

Tuesday workout

Please communicate if you are not going tonight. I realize BB players will not be attending. Bus will leave at 3:15 from behind the school. 

“Great players… take advantage of every opportunity to get better. Every workout, every practice, and every game is a chance to improve!”

Friday

Good work last night. Tonight in the MP room we will have LJ and TJ instructional practice for any who want to try. The weight room will be open until 4:15 for anyone interested. ONU schedule has been updated. We will go at 10:30 on Jan. 3 and return at 1:30. Go Tigers!!!!!

Wednesday workout

Good job last night with many people in one place. We did a very nice job of communicating and working together to be efficient. Tonight is a good night for a workout. 

"Every day is a new opportunity. You can build on yesterday's success or put its failures behind and start over again."

Tuesday workout

Great job by the throwers last night. The true test of character is to be able to be trusted with responsibility. Great job by runners and sprinters in last night's workouts. All athletes made the times with ease. Awesome start. 

Monday's workout

Hope that you all had a great weekend. Please check your email today for weekly update on news and important upcoming dates. 

Friday

What a great week!!! Coach Horn and I are blessed with people who care and are attempting to get better. We were very pleased with your attention to detail and improvement during baton drills last night. Awesome job!!!! Tonight is a chance to get better. Weight room is open and high jump practice will be in MP room. Go Tigers!!

Thursday workout

Great work by all who attended last night. It is difficult and takes much cooperation to have as many as we have and still be able to efficiently train in our available space. Thank you for being good listeners. Be sure to go out of your comfort zone over the next week and try to compliment a teammate that you see giving a good effort or doing something correctly. Again these skills have nothing to do with talent only character. 

Wednesday workout

Great job yesterday in the gym. Very exciting to see all of our numbers and how we encourage and help one and other. The key to a great experience is giving. We want you to have a great experience. Experience has nothing to do with talent. Talent is finite; Character is infinite. Build your character!! Go Tigers!!!!

Tuesday workout

Awesome job yesterday at practice. Congrats to the newbies. We value you and welcome you to our program. Tonight's practice is in the gym right after school. 

Indoor track practice begins today

The weather looks good and we will be outdoors today. Check remind to be sure. Outdoor locker rooms will be available. Throwers are with Coach Horn. Everyone else will be with Coach Epp. 

Indoor track is here.

Indoor track is right around the corner. Here is some news for athletes and parents. 

Picture Day!! Picture Day

Picture is October 4th... 

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Welcome back! Welcome Back!

Please check out Mr. Pfisters welcome back message!

Thursday workout

Last good workout day of the year. :). Please be sure to indicate if you are helping in the concession stand this evening. I am running the scoreboard, so Coach Horn will need some help. We need at least 4 seniors. More would be appreciated. Be there at 5:30

Defiance Performance list

Here is the performance list for tomorrow night. It looks like it will be a late night. 

Regional information for Friday

Friday is here and all information is listed. There will be a shortage of parking at Troy until after 6. I have posted a list of events and starting times. The address is West Staunton Road, Troy, Ohio.

ONU and practice over break

Here is a schedule of trips to ONU for practice and times for practice and the weight room over break. This may change due to ONU schedule or Coaches' obligations. Please communicate with the staff if you are unable to attend so that we are able to feel comfortable and know that you are safe. Merry Christmas. 

"The art of communication is the language of leadership." 

Defiance line up

Bus leaves at 3:15 on Friday. Be attentive Thursday at practice for more information. Van will leave at 3:10 with boys hurdlers, A. Meeks and 4 x 8 team (W. Eller, A. Hatfield, Suthlerland, Webb). This will be our first trip to Defiance so this is new to me. 

Defiance meet information.

Click here to find more info about Defiance meet. GPS address for those following the Tigers is 701 N. Clinton St. but it will not take you to the athletic center. If you put in Defiance College George M. Smart Athletic Center it will take you to the door. Athletes please look at the link for what you should pack and what you can expect at an indoor meet. 

Follow the Tigers!!!!!!

Here are directions to the facility in Defiance. We will post results on our Twitter page. If you do not have Twitter, use our homepage to see the latest updates. We will keep you updated there. There are no live results for this meet. We will post as we go. Go Tigers!!!

Championship T-shirts are here.

http://wgnwcctrack2018.itemorder.com

Each athlete on our championship rosters (HS Boys and JH Girls) is entitled to a free T-shirt. The store is at this link. Extras and your name on the back will need to be paid for. Details are at this website. 

 

 

 

Thursday workout

Be sure to ask any info needed for tomorrow night's meet today at practice. If we have school delays or cancellations, please check remind and the website to see the status of our trip. We will know by noon one way or the other. It is about time to show what you know. 

"Limits, like fears, are often just an illusion."